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How To Remove Calluses From Your Hands.

How To Remove Calluses From Your Hands

Calluses are thick and tough skin layers that manifest as a result of constant pressure, irritation and friction in one area. Individuals who do grip training, gymnastics, weight lifting and hand balancing are more prone to having these calluses. Conversely, you can find yourself having calluses if you engage in activities that exert more pressure and friction to hands.

Even though calluses are a defense mechanism used by the body to protect the inner tissues, they can cause you great misery, discomfort, make your hands unattractive or even lead to other problems such as skin infection and skin ulceration. You, therefore, need to identify various means of removing these calluses from your hands. This article will discuss some of the possible ways of how to get rid of calluses on hands.

Soak Your Hands in Warm Water and Use a Pumice Stone to Remove the Calluses

Home-remedies-for-callus on handsThe most common and easiest way of getting rid of calluses is soaking your hands in the water for not less than 10 minutes. Soaking will make your hands soften up and will loosen up the skin. Since the skin is now soft and moisturized, rubbing of the hardened dead skin cells will be an easy task. After rubbing the calluses, rinse your hands using clean water and apply some lotion to keep your skin moisturized. Repeat the method daily until the callus disappears. However, you should use the pumice stone carefully as rubbing too hard or rubbing for a very long time may cause your skin to break open and even start bleeding.

Chamomile 

Chamomile tea is a great callus remover. Take a basin of water and add some chamomile in it. Soak your hands in the diluted chamomile for ten minutes. The chamomile will change the PH of the skin and stain your hands with a nasty color. Clean your hands using clean water and soap and definitely, the dead cells will be rubbed off. You can also mix 1teaspoon of dry chamomile, crushed garlic clove, and lemon juice and apply the mixture to the affected area for 1-2 times a day.

Baking soda

Adding baking soda to warm water can be very effective in treating calluses. Heat some water and add three tablespoons of baking soda. Soak your hands for ten minutes and try rubbing out the dead cells. You can also make a paste using one part water and three parts baking soda and use it to massage the calluses until they soften up. Since baking soda is basic, it will disrupt the skin barrier and ease the removal of the dead cells.getting rid of calluses

Pineapple

Pineapple peels have certain enzymes that act as softening agents. Squeeze pineapple peels to obtain some juice and soak a cotton wool in it. Wrap the cotton wool in the affected area using a clean cloth or a bandage and let it stay in place for a night. Replace the cotton wool each day and repeat this procedure until the calluses disappear.

Raisins 

Cut 2-3 raisins into halves and remove their inner part. Put the inner parts on the affected part and hold them in place for a whole night using a bandage. Repeat the technique until you are sure that all calluses have disappeared.

Cornstarch

Moisture can lead to calluses becoming more miserable or even promote fungal infections. To prevent this, sprinkle some cornstarch in between your fingers to prevent the skin from breaking down and also to keep the area dry. This is a more preventive measure, but it is also a good method to avoid further misery.

get ride of callus by vitaminesUse Vitamin A or E 

Before retiring to bed, prick vitamin A or E capsule and rub its contents on the callus. Leave the content on the
affected area for 3 to 5 minutes, and then put on your gloves and retire to bed. Make the treatment a routine until the callus is gone.

Use Preventive Measures

As someone said, “prevention is better than cure.” The phrase has some truth in it as the best way to remove calluses from the hand is by avoiding them. Since most of the calluses are formed as a result of increased pressure and friction, you can easily avoid them by keeping your skin moisturized and also using fitting gloves when working.

CONCLUSION

If you have been grappling with the severe effects of calluses, make an effort and try some of these techniques of how to get rid of calluses on hands and am sure you won’t regret. You should try to make it your habit to scrub off your hands daily, stay moisturized and wear gloves when working.

Top Ways Of Treating Corns

How To Treat Corns

How To Treat Corns

Corns are little circles of thick and hardened skin that manifest when the skin is exposed to extreme pressure or friction. They commonly form on the upper part of the toe or between toes. Corns appear waxy, dry and discolored. Unlike calluses which are entirely made of dry and hardened skin that point outward, corns have central hardened bumps that point inward and can cause severe pain when they press on the nerves.

Corns can develop from wearing ill-fitting shoes, wearing high heels, walking without shoes, wearing shoes without socks or even engaging in sports or physical activities that exert too much pressure on the feet. This article will discuss how to treat a corn. Corns can be treated either by use of home remedies or through medical treatments.

Home Remedies for Treating Corns

Using pumice stone

soak the affected part in warm water for 10 minutes to soften and then rub it gently using a pumice stone for three to five minutes. Pat dry your feet and apply some lotion. Repeat the procedure until the corn disappears.

Using baking soda

As a natural exfoliating agent, baking soda can effectively help in getting rid of the hardened skin covering the corn. Mix two tablespoons of baking soda with a basin of warm water and soak your feet or hands in it for ten minutes. You can then use a pumice stone to rub the corn gently until the hardened dead skin disappears. You can also prepare a baking soda, lemon and water paste and apply it to the corn. Cover it using a bandage and leave it overnight. Remove the bandage the next morning and rub of the dry skin.

Using garlic

Cut three garlic cloves into tiny pieces; add a pinch of salt and one part of water to prepare a paste. Put the paste on the affected part and secure it with a clean cloth or bandage for a whole night. Repeat the procedure until the corn comes off.

Using papaya

Cut a fresh papaya and extract some juice from it. Dip cotton wool into the juice and place it on the corn. Secure it with a tape and leave it for a night. Remove the cotton wool the next morning and try to clean off the dry skin. Repeat the procedure until you get desired results.

Medical Treatments for Corns

Trimming off the corn

This should be done by an experienced GP or doctor using a scalpel. Don’t try it yourself because it could lead to injury or infection.

Corn-removing medication

This involves the use of patches that contain 40% salicylic acid. They can be purchased over the counter, but the doctor will inform you of how many times you need to replace the patch. Doctors may recommend the use of pumice stone to rub the corn before applying the patch. Doctors may also prescribe the use of antibiotic ointments to lower the risk of infection.

Shoe inserts

If the corns are a result of an underlying deformity, doctors may prescribe use if custom-made padded shoe inserts to prevent the recurrence of corns after treatment.

Conclusion 

Corns may not be that dangerous since they are body’s defense mechanisms. Using home remedies to treat corns is the best way since it is simple and inexpensive but if they are inflamed, painful or infected, it is wise to seek medical help.

Home Remedies For Calluses on Feet

Home Remedies For Calluses on Feet

When constant pressure and friction is repeatedly applied on sensitive foot tissues, the body responds by creating strange kind of armor. The outermost layer of the skin forms a thick fortress of tough and dry dead cells to protect the inner tissues. Calluses often develop when ill-fitting shoes keep rubbing the same spot repeatedly or when the pressure inside the shoes causes the toes to rub each other constantly.

Calluses can be painless and protective, but when they press against a bone or a nerve, they can be very painful. Calluses can also be uncomfortable since they are bumpy and less sensitive to touch than the surrounding skin. If calluses are making you experience severe pain or aggravation, there are a few natural home remedies for calluses on feet that you can utilize to alleviate the pain.

Best Home Remedies For Calluses

Apple Cider Vinegar and Castor Oil apple-vinegar to remove callus

An equal mixture of natural oil and apple cider vinegar can help moisturize dry and rough skin thereby softening the calluses.

Add equal volumes of apple cider vinegar and castor oil into a large pot and warm the mixture. Put the mixture into a basin and soak your feet in it for ten minutes. Use a pumice stone to get rid of the now softened skin and then rinse your feet with water. Perform the procedure for three to four days and within the due time, you will start noting a change.

Baking Soda

Baking soda crystals aid to exfoliate dry and hardened skin.

Fill a tub with warm water and add three tablespoons of baking soda and stir thoroughly. Soak your feet in the mixture for 10 minutes and scrub the softened callus with a pumice stone. You can also make a three part baking soda and one part water paste and use it to massage the calluses. Wash off the paste and then rub the dead cells gently with a pumice stone. Use either of the technique until the calluses disappear.

Onions onion to remove callus

Because onions are acidic in nature and have anti-inflammatory and antimicrobial properties, they are very efficient in removing calluses.

Cut a slice of white onion and put it in a glass. Add white vinegar to the glass and leave it in a warm place for four to five hours. Remove the vinegar soaked onion and put it on the callus. Wrap it up with a bandage tape and leave it in place for the whole night. Repeat the procedure until the callus softens.

Aspirin

Aspirin can help alleviate the discomfort brought about by calluses and also soften hardened skin.

Crush 5 or 6 aspirin tablet and mix the powder with equal parts of water and apple cider vinegar. Once you form a paste, rub it on the affected area and hold it in place for ten minutes using a bandage. Remove the bandage and rub it gently with a pumice stone.

Lemon 

The acidic nature of lemon makes it suitable for getting rid of calluses and also helps to ameliorate any discomfort.

Cut a piece of lemon with its peel still on and place it on the callus. Hold the lemon in place using a bandage and leave it there for a night. Remove the lemon and replace it with a new piece daily for a few days. On the same note, you can soak a cotton wool in lemon juice, place it on the callus and secure it using a bandage and leave it there for a night. Replace the cotton with a newly soaked cotton wool in the morning. Continue the treatment until the calluses disappear. 

Bread bread to remove callus

Bread can also soften hardened tissues and also can reduce infections. 

Soak your feet in warm water and thoroughly rub the callus using a pumice stone. Take a half piece of bread and soak it in a distilled apple cider vinegar. Place the soaked bread on the affected area and wrap it up with a bandage. Leave the bread on the callus overnight. Remove the bandage in the morning and apply some lotion. Repeat the treatment until you achieve your desired result.

Epsom Salt

Using Epsom salt to soften your skin is the easiest way to get rid of calluses.

Put warm water in a basin. Toss a handful of Epsom salt and then soak your feet for ten minutes. Use a pumice stone or a callus file to rub off the softened dead cells. Rinse your feet with clean water and continue grinding the affected area daily using the same treatment until the entire callus disappear.

The Bottom line

The above home remedies for calluses on feet have been proven to work. Before trying the electrical callus removers and callus removers gels, try the above home remedies. 

Proven Remedies To Help You Get Soft feet

how to Get Soft feetCracked and dry feet are not sexy and attractive at all as they can drastically spoil your overall look and appearance. Especially if you are the kind of person who likes wearing open shoes or strappy sandals, rough looking feet can be really embarrassing. The big and outstanding question here is: How to Get Soft Feet. Even though some of us deal with this issue on a daily basis, for others it can be seasonal. But regardless whether this is an all-time problem or a seasonal problem, you just can’t ignore it. So, for those who love rocking in strappy sandals and open shoes but your crusty toes, feet and nails are your biggest obstacle, you need to read this post. Because what we are about to share is not only women-centric but can benefit the men as well from these tips on how to get soft feet.

Skin is usually exposed to harsh conditions on a daily basis from wind and sun rays to drying soaps and chemicals. The most exposed areas being the hands and feet that they end up developing cracks and drying. This normally happens in the winter period where your skin become hardened and stressed from the dry-cold air. To avoid this problem or to rectify it, you need to enroll to a weekly smoothening routine that involves the use of natural and healthy ingredients and also the use of callus remover gels and electric callus removers.

Home Remedies to Smoothen and Soften Your Feet

The first step to eliminating feet dryness is by adopting a daily foot care routine that integrates scrubbing off dead skin cells, cutting of nails and cleansing.

How to do it

  • Soak your feet in warm soapy water for about 15 to 20 minutes. This helps to soften your skin thereby making it easy to scrub off the hardened skin cells on the heels of your feet. 
  • Scrub off the dead cells in your skin using a pumice stone. Although the recommended device to scrub is an electric callus remover.
  • Finally, wipe your feet with cold-clean wear and rinse them dry with a towel.
  • Cut your nails, if you have to. It’s good to avoid rounding the edges as this can cause an ingrown toenail.
  • Having done that, moisturize your feet by using some foot cream or lotion before wearing a pair of socks overnight. The best cream to use is the callus remover gel.
  • Repeat this process on a daily basis, until your feet start reflecting their inner beauty. Afterward, you can be doing it once every week

Use of Turmeric and Milk Foot Scrub

This method has been recommended by many and even some vouch to its effectiveness in softening hands and feet.

  • Add a half glass of cool milk and a quarter teaspoon of fine turmeric powder.
  • Stir it properly till it forms a uniform solution and then slather it over your feet and hands.
  • Let it settle on your feet for about 10 minutes and rinse it off and then pat your feet dry.

Alternatively, you can mix one tablespoon of fresh milk with half teaspoon of lemon juice, quarter turmeric powder and half teaspoon of sugar. Slather the mixture on your entire feet and allow it ten minutes before washing it off with warm water.

GlycerinGlycerin to get sof feet

Glycerin has been found to contain moisturizing action that makes it very effective in eliminating cracks and dryness in your feet. How to use glycerin to soften your feet

  • Mix freshly squeezed lemon juice and glycerin in the ratio of one is to one.
  • Slather this mixture on your feet and allow it to stay on for about 20 minutes.
  • Rinse it with water and dry your feet.
  • Repeat this remedy on a daily basis for a couple of weeks and those rough and ugly heels will be a thing of history.

Natural Remedies for Dried Heels and Feet

If you like it natural, below are some of the most commonly used natural home remedies for dry heels and feet.

Lemon Juice

The slightly acidic nature of lemon juice makes it a great home softening remedy. It helps to remove and soften the dry-dead skin cells that have accumulated on the skin. Consider the following options when using this natural home remedy.

  • Cut your lemon into two halves and dip one-half in the sugar and use it to scrub the dry are on your feet and hands in a circular motion. Repeat this on a daily basis.
  • Get some freshly squeezed lemon juice and pour it into warm water. Soak your feet in the solution for 10 to 15 minutes and then scrub your feet gently using an electric callus remover or a soft brush.
  • Cut a lemon into two halves and then squeeze the juice out. Mix it with a tablespoon of olive oil and five tablespoons of sea salt. Apply this mixture to your entire feet and allow it to settle there for about 15 minutes before rinsing with warm water. For best results, repeat this 2 to 3 times a week. 

Coconut oil

The rich moisturizing and soothing properties of coconut oil make it one of the most effective home remedies for dry heels and feet. Besides, it has antifungal and antimicrobial properties that can help fight foot odor.

  • Start by cleansing your feet with warm-soapy water.Get Soft feet
  • After that dry your feet and then generously apply the coconut oil to them.
  • Gently massage your feet and then wear a clean pair of socks overnight.
  • In the morning, rinse your feet with warm-soapy water.
  • Repeat this treatment on a daily basis until your feet start softening.

You can use olive oil in the same manner as coconut oil.

For those who have developed calluses, there are callus remover gels and electric callus removers that are very effective. You can use the electric callus reviews online and search for a callus remover that will suit your needs. The tips above on how to get soft feet are for the people who are not allergic to the ingredients and products mentioned above.

For those people that have circulatory problems and are diabetic, it is important to make sure that the cracks in your heels are removed. Because of poor circulation, oxygen doesn’t get into cracks that can develop into wounds and cause an infection.

Effective Ways of Getting Rid of Calluses

How To Get Ride Of Callus

 

get ride of callusCalluses, also called callosities, are protective layers of dead, compacted skin cells, or patches of skin that have thickened especially on feet or bony areas. At first, the calluses are not painful but if they overgrow and become severe, they become irritating and painful.

Get rid of calluses

Interestingly enough, getting rid of calluses can actually worsen your overall skin health rather than improve it. This is because; calluses are a natural body defense against friction and pressure that is being subjected to any particular area of the skin. When people notice the buildup of these dead cells they call them calluses yet they maybe blister. It’s advisable that you prevent the occurrence of calluses by taking prevention measures. 

Causes of callus formation

 

Calluses occur because of several reasons:

  • Pressure applied to the skin over a long time will lead to the formation of calluses. It is simply a body natural defense mechanism that your body builds to prevent lacerations in the areas of the body that are subjected to pressure, wear, and tear. Without the calluses, your skin would get an infection that may be caused by dirt being packed into your bleeding, swollen tissues.
  • Calluses may also be caused by unnatural things such as poor posture, bone structure, a bad pair of shoes or heredity factors. They can get extreme and painful if you fail to take caution and measures to get rid of them. That’s why this article will talk about prevention measures as well as removal and treatment of calluses.

Prevention measures to take so as to avoid calluses from forming or getting severe

  • Wear fitting shoes: wearing well-adjusted and comfortable footwear is the best way to get rid of calluses. People who wear boots and shoes that are uncomfortable or shoes that exert too much pressure on feet are more likely to develop calluses. This mostly happens to women who wear high-heeled shoes and boot that are tight-fitting on the regular basis. Also, men who wear tight shoes for long periods are at a risk of developing calluses on feet. The best way to avoid calluses is by wearing well- fitting and comfortable shoes.
  • Wearing protective padding and gloves to prevent calluses if you are working on your hands or knees is another way of preventing calluses that form on hands. Wearing protective gloves and padding will help reduce the chances of developing unsightly calluses. For those who paint on the floor, it’s important to wear protective gloves on hands and protective paddings on knees.
  • Using moisturizers:using moisturizers will help prevent and get rid of calluses. For women, they can use fairly common moisturizers while men can use less scented moisturizers. If you use moisturizers on a regular basis, you will begin seeing a slow recession of the number of calluses that you have and a lack of emergence of new calluses.
  • Weakly soaking and scrubbing of legs: for calluses that have already formed the most common and sound treatment is a weekly soak and scrub. This involves soaking the hands and feet in warm vinegar and water solution for 10-15 minutes and then uses a buffer or pumice stone to scrap away the dead skin cells. For those people who are diabetic or suffer from circulatory disorders, avoid using vinegar; instead, use plain lukewarm tap water. You ought to be patient and avoid removing too many dead cells at one go.
  • See a physician if your calluses are cracking and bleeds excessively. You need to tackle that issue medically before you get rid of calluses that keep popping in that same spot.

Callus removals

There are several ways you can use to get rid of calluses:

Salt soak

When you soak the affected are in warm water, you soften the skin. It really helps in removing calluses from your hands and feet. Warm soapy water all you need, but if you like to accelerate the speed of the process of removing calluses, you may add specialized ingredients, with Epsom salt being an effective ingredient.

Use of baking powder

Baking soda has been traditionally and widely accepted as an effective natural exfoliator. The fine crystals of baking soda soften and slough off the hardened skin and dead cells and make your skin soft. Because the skin is hard and very thick on the callused area, you might need to use baking soda to remove the calluses from your hands and feet.

Just get three tablespoons of baking water and add it to warm water. Soak your feet for close to half an hour. After soaking, pat dry and apply a moisturizer or a remover gel. Repeat this for 2-3 times a week and once the calluses reduce, you can now start soaking once a week.

Chamomile Tea

Chamomile tea is not only soothing and romantic to the nerves, but it can help to get rid of calluses. This is because it makes the pH level of the skin stabilize especially for feet that sweat profusely. Remember that one of the causes of calluses is the sweaty feet. So, if your feet sweat profusely, and this causes calluses, then soak them in chamomile tea for some time.

Use of electric files and remover gels

There are a lot of specialized electric files and remover gels that are available in the market today. This helps to provide professional service as they have been formulated for the sole purpose of removing calluses. There are lots of reviews of the best electric callus removers and remover gels on the internet today. You can check the one that suits your needs and one that will offer effective services to you. The best electric remover should be ergonomically shaped for easy handling, should have rechargeable batteries or electric powered, and should have a durable roller head. The remover gels should have ingredients that nourish the skin such as natural vitamins and minerals. They should not have alcohol or synthetic ingredients that may cause side effects.

Best Gel And electric callus remover

The bottom line

The best way to get rid of calluses is by using electric callus removers or callus remover gels. Although the home remedies such as the use of chamomile tea and Epsom salt might offer a solution, it may not be effective and might take a long time to remove the calluses. 

How To Remove Calluses From Feet Naturally

How To Remove Calluses

Calluses are hardened layers of skin that are normally formed due to pressure on feet or due to some type of frictions. They have affected many people around the world and can be irritating or painful at times, but are usually not harmful. However, they are irritating because when you walk, they are pressed on the underlying skins and this often results in swelling and tenderness of the foot accompanied with itching and burning sensation. This sensation can become painful especially when you walk for longer distances. Therefore, getting rid of calluses or getting an idea of how to remove calluses is important. Otherwise, you’ll be walking in pain all your life. 

Let’s look at some of the most proven and effective home remedies and natural ways for removing calluses.

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Soaking

There are four alternatives to soaking your callused feet:

Soaking them in chamomile tea:

You should soak your callused feet in chamomile feet for close to 20 minutes. This will help soften the hardened skin. Don’t worry if your feet get stained as you can remove the stains easily with soap and water.

Using baking soda:soiking callused feet

Add two tablespoons of baking soda to little warm water and soak the callused feet for about 30 minutes. This will melt and dissolve the hardened dead skin and begin the healing process. It will take some days of soaking to remove the calluses fully.

Using Epsom salt:

Add a little amount of Epsom salt to warm water and soak your feet in them for a few minutes. The warm water will soften the hardened skin while the salt will aid in scrubbing the calluses away.Apple cider vinegar:

Soak a small bread slice in little apple cider vinegar for about half a day until it forms a paste. Apply this paste to the affected area before going to bed and firmly wrap it securely using a bandage. Wrap it on in a plastic sack and leave it on your feet overnight. You can remove it in the morning and rinse your feet with water.

Scrubbing

There are two options to scrub best the calluses away:

Using the pumice stone:

soak your feet in warm water for 10 minutes and after that rub the calluses away using a pumice stone. You can also use a file or pumice stone to rub off the calluses at the end of the shower. Rub the affected are with vigorous but circular motion. If you had a severe callus, you can often rinse your feet in the water as you continue rubbing the remaining calluses. You can also rinse the pumice stone so that it can get wet again. This will increase its grip to enable it to remove the dead skin easily. For best results, work on your calluses until your skin turns pink. 

Option two to get rid of calluses is by walking on sandy, wet beach while you’re barefooted. This will scrub away unsightly your calluses.

Using the Apple Cider Vinegar and Castor Oil:

Fill a basin with warm, soapy water and then add a glass of apple cider vinegar. Soak your feet in that water for at least 15 minutes. This will soften the calluses and hardened skin enough to be scrubbed away with a pumice stone. After scrubbing the calluses, apply some castor oil to the affected area. They should peel away after ten days of treatment. 

Use of Onion

At times, solutions are very close to us but we never recognize them. Onion, a simple ingredient in most of our meals can help with calluses. You just need to pour white vinegar over a piece of white onion in a glass container. Leave the glass container in a warm place for 12 hours, and then cover your callus, or the affected area with onion before going to bed. Use a bandage tape or a bandage to hold it in place overnight. Repeat this procedure on the affected area softens enough to be scrubbed away easily. 

Lemon

lemon to cure callusLemon, just like apple cider vinegar, has acidic qualities. Natural acidic substances can be brilliant softeners to hard calluses and are not harmful to your skin. Therefore, before retiring to bed, cut a slice of lemon about an inch or two, and place the peel over the callus. Sure it with a bandage or bandage tape and cover it up using a cotton sock overnight. Follow this procedure for some days until it the callus disappears. However, it may dry up your skin, and thus it’s important to mix it with a something that will restore the snatched moisture form the skin. Olive oil can be a good moisturizer, and also you can use other recommended oils such as coconut oil.

Vitamin E and A

Vitamin A and E can be good callus removers. Therefore, before going to bed, use a needle to pierce vitamin A or E capsule, and then rub the oil into your callus. After it has settled in for a few minutes, secure it using a white cotton sock and let it stay there overnight. Repeat this every night until the callus has disappeared.

Pineapple remedy

pineapple for callusPineapples are growing in popularity as many kinds of research are finding out its many beneficial properties. This sweet fruit has a very helpful peel that can help with calluses. One of the enzymes found in pineapple peel has properties of accelerating the softening of the calluses thereby making it easier to remove it. All you need to do is to take a piece of pineapple peel that is big enough to cover the affected are. Place it on the callus in such a way that the inside of the pineapple peel touches the callus. Secure the peel by wrapping it up using a cloth. You may secure it further by wearing a cotton sock or a bandage tape. Leave it overnight, if not at least for several hours so as to soften the callus completely. Repeat this procedure every day so that to get rid of the callus completely.

The bottom line

There are several things you should never do:

  • Never remove the calluses using sharp tools such as razor blades and knives.
  • Never attempt to remove the calluses on your own if you have diabetes.
  • See your doctor if the above ways of how to remove calluses fail to alleviate your callus or if the procedure becomes very painful.

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